ROB j

110 pounds lost and counting! I thank God for the weight lost. I want you all to join me in my journey to live healthy and be the best you can be. Make eatting choice wisely. Try reducing by…Read more

Today I took a photo to show my to date 90 pound weight loss. I was like wow! This is one of the many benefits to my Healthy Living program.

Weighed in today... Loss 2 more pounds! That's 88 pounds gone!  I have another weigh in tomorrow...I had to put another hole in my belt this week...And I have more room for another hole. I want to encourage you all…Read more

It's Saturday January 28, 2012...I weighed in this moring. And I am happy to report I lost 5 more pounds this week! That brings my total weight loss to...drum role...86 pounds! Join me in my Healthy Living chnage for the…Read more

It's been a journey. Working at living healthy. Today I am down 80 pounds from my heavest weight! I have learn that eating is not my enemy. In fact you can eat anything in moderation. The goal is to not…Read more

The new album The Restoration offical released with a high energy concert Oct 15...The CD is now available on robjmusic.com worldwide and will soon be made available on Itunes! Make sure you catch the new music video for the first…Read more

Why? Why pick October. The month that most in the US celebrate Devil's and Demons? Because thats just what God planned for us. We bold for Chist! We dare to be different. The Restoration is about unifying all of God's…Read more

Get the two hot singles for ROB j & J-Fatcor! Go here today http://www.amazon.co.uk/gp/product/B001XLLO50?ie=UTF8&parent=B004MZ638M

So excited about the new single "Don't get it Twisted"...Stop by www.robjmusic.com and hear it in full ! You can get the sinlge CD directly from the site with a free extra new song on the single for $5! Or…Read more

I weighed in today and loss 4.7 pounds this week. That brings me to 55 pounds loss! I am finding it easier to stay focused. Mainly because I am not focused on a number. My goal is to be healthy…Read more

Today I went to the doctor and weighed in...He told me I had loss 20 pounds since my last visit 2 months ago. That brings me to a total of 50 pounds loss from my heaviest! I changed my life…Read more