Rob J Healthy Living Update

Today I took a photo to show my to date 90 pound weight loss. I was like wow! This is one of the many benefits to my Healthy Living program.




placeholder

Rob J Healthy Living Update

Weighed in today... Loss 2 more pounds! That's 88 pounds gone!  I have another weigh in tomorrow...I had to put another hole in my belt this week...And I have more room for another hole. I want to encourage you all…

Rob J Healthy Living Update 

It's Saturday January 28, 2012...I weighed in this moring. And I am happy to report I lost 5 more pounds this week! That brings my total weight loss to...drum role...86 pounds! Join me in my Healthy Living chnage for the…
placeholder

ROB j Living Healthy Update

It's been a journey. Working at living healthy. Today I am down 80 pounds from my heavest weight! I have learn that eating is not my enemy. In fact you can eat anything in moderation. The goal is to not…
placeholder

UNBELIEVEABLE!!!!

The new album The Restoration offical released with a high energy concert Oct 15...The CD is now available on robjmusic.com worldwide and will soon be made available on Itunes! Make sure you catch the new music video for the first…
placeholder

Do you have faith or fake faith?

When you step out on faith you have to be ready for many challeges. We have done just that with the upcoming CD release The Restoration. Remember that having faith means more than just say it. You have to beleive…
placeholder

MORE & MORE!!!!

So excited about the new single "Don't get it Twisted"...Stop by www.robjmusic.com and hear it in full ! You can get the sinlge CD directly from the site with a free extra new song on the single for $5! Or…
placeholder

Healthy Living with ROB j Update!!

I weighed in today and loss 4.7 pounds this week. That brings me to 55 pounds loss! I am finding it easier to stay focused. Mainly because I am not focused on a number. My goal is to be healthy…
placeholder

ROB j loose 50 pounds! Read how and join him!

Today I went to the doctor and weighed in...He told me I had loss 20 pounds since my last visit 2 months ago. That brings me to a total of 50 pounds loss from my heaviest! I changed my life…